Running Mechanics and Injuries Workshop November 26
Precision Pilates Studio (in the old Hartt Shoe Factory) is
putting on a Running Mechanics and Injuries Workshop with an open invitation to
CCRR members this Saturday November 26 from 12 to 2 p.m.
and how it can cause injuries specific to the back, hips, legs and knees, how
to prevent these types of issues and how to recover from them. Dr.
Gwyneth DeVries, Orthopaedic Surgeon will participate in the discussion.
She is a foot/ankle specialist, sports medical expert and all-around athlete.
direct them to Precision Pilates through their Facebook page. There will
be lots of time for Q and A's during the session.
discount will be offered to attendees.
understanding of running injuries; a topic very important to us runners.