Core strengthening classes starting
A new session of CORE-Operate begins this week and there is still time to register!
CORE-Operate is a fitness program specifically designed for those wishing to improve function, strength and tone of their core muscles. This is ideal for those who suffer from chronic low back pain, repetitive sprain/strain injuries to the low back or for those who are simply looking to have a healthier and stronger core.
Time: Monday & Wednesday 7 a.m. to 7:45 a.m.
Date: Jan. 23 – Feb. 22
Location: Hatheway Family Fitness Studio -- Currie Centre, UNB
Instructor: Alina Cress
To register: go to the Currie Centre info desk in their front lobby or register online: https://recreation.unbf.ca/