Can you beat Harry?
February 12th, 2011

Latest News

January 21st, 2018
Coldest Night of the Year Walk/Run
November 11th, 2017
RUN New Brunswick Gala
November 11th, 2017
Christmas Party 2017
November 11th, 2017
Not The Honolulu Marathon
September 6th, 2017
Breathing Space Yoga Studio 35th Annual Fall Classic - September 24, 2017
February 3rd, 2017
St. Patrick's Day Run & Irish Music Night
December 12th, 2016
2017 Memberships
November 26th, 2015
New Executive Elected for CCRR
September 26th, 2015
Capital City Road Runners Open House
July 31st, 2015
~ LISTENING TO YOUR LIFE ~
June 15th, 2015
~ STOPPING TO SMELL THE ROSES ~
June 3rd, 2015
Event Surveys
May 26th, 2015
Fall Classic Committee
May 15th, 2015
CHERRY BLOSSOM RUN AROUND THE GARDEN CITY
April 22nd, 2015
Clean Up Fredericton
April 9th, 2015
THE 119 BOSTON MARATHON
April 5th, 2015
CONTEMPLATION & RUNNING
March 26th, 2015
ESSENTIAL GEORGE SHEEHAN
March 1st, 2015
Annual General Meeting and Frozen Nose and Toes
February 5th, 2015
~ FEBRUARY 2015 FOOTNOTES ~
January 11th, 2015
JANUARY FOOTNOTES
January 11th, 2015
JANUARY NEWS FIGHTING THOSE BLUES ....
May 4th, 2014
New group photo
April 28th, 2014
FROM THE DAILY GLEANER BY LORI GALLAGHER
March 6th, 2014
George Sheehan
January 30th, 2014
Run New Brunswick ........
November 27th, 2013
footnotes
November 27th, 2013
footnotes
September 24th, 2013
FOOTNOTES
July 22nd, 2013
HARRY & HENNY'S GREAT ADVENTURE
July 10th, 2013
Nate nails it! Brannen blazes to new Canadian 2000m record of 4:59.66
July 3rd, 2013
SEA TO SEA BIKE TOUR - Raising Awareness of World Poverty. ...................................................................
June 26th, 2013
SEA TO SEA BIKE RIDE -
June 25th, 2013
WHERE ARE HENNY & HARRY?
June 18th, 2013
WHERE ARE HENNY & HARRY??
June 17th, 2013
RHODODENDRON RUN REFLECTION by the peddling priest
June 10th, 2013
Some Thoughts from Sheehan ...........................................
June 4th, 2013
MEDITATING UPON MINDFULNESS
June 4th, 2013
MINDFULNESS: THE PRESENT MOMENT
May 27th, 2013
Top 16-Year-Old Runner Has a Long To-Do List
May 5th, 2013
THE BELFAST MARATHON STAR STUDDED LINE UP
April 20th, 2013
SECURITY AT LONDON MARATHON BOLSTERED
April 20th, 2013
CHRISTIAN MEDITATION & EMPTINESS
April 3rd, 2013
American Ryan Hall drops out of 2013 Boston Marathon
April 3rd, 2013
TEAM HOYT
March 28th, 2013
"The Journey of Nishiyuu,"
March 28th, 2013
Boston Marathon Weather: Not as Crazy as You Think .........
March 19th, 2013
Running 'can slow ageing process'
March 19th, 2013
101-year-old man to run last race in Hong Kong
March 9th, 2013
The Miracle Mile
February 26th, 2013
March 1813: The 104th New Brunswick Regiment of Foot
February 10th, 2013
..... UPDATE ..... MEMBERSHIP UPDATE ..... UPDATE .... MEMBERSHIP UPDATE ..... UPDATE .......
February 10th, 2013
From the Wall Street Journal No less! Interesting Article.
January 30th, 2013
HARRY & HENNY Sea to Sea 2013
January 27th, 2013
UPDATE: 52 CCRR MEMBERS HAVE RENEWED FOR 2013
January 15th, 2013
MEMBERSHIP RENEWAL
January 15th, 2013
HARRY & HENNY DROST SEA TO SEA BIKE RIDE
December 26th, 2012
Recipe for Resentment .....
December 26th, 2012
FOOTNOTES
December 13th, 2012
Santa Runs Around the World .....
December 1st, 2012
Honolulu Marathon 2012 - The Real Thing!
December 1st, 2012
Gladys Burrill, 92-Year-Old Woman, Oldest Ever To Finish A Marathon
November 22nd, 2012
The Dirtiest Race in History
November 22nd, 2012
Lessons From a Marathon Not Run
November 12th, 2012
Don't Turn Your Nose up at this .......
November 9th, 2012
A picture is worth a thousand words .....
October 25th, 2012
Joggling the Marathon
October 25th, 2012
The New York City Marathon Is Thriving. So What?s the Problem?
October 11th, 2012
SAD SAGA OF LANCE & THE TOUR DE FRANCE ....
October 11th, 2012
SAGA OF LANCE & THE TOUR DE FRANCE ....
October 9th, 2012
Thinking Some Thanksgiving Thoughts!
October 9th, 2012
Thinking Some Thanksgiving Thoughts!
October 1st, 2012
The Honorable Clan of the Long-Distance Runner - An Essay.
September 29th, 2012
Athletics Kenya Confirms Banned Substance Use
September 19th, 2012
How to Lower Anxiety ....
September 19th, 2012
Hang in - There's Hope for us old 'un's yet!
September 13th, 2012
For Ryan, Perks of Joining Ticket Can Be Weighty
September 13th, 2012
How Do You Sleep - by Dr. Wayne W. Dyer
September 2nd, 2012
Smoothie Recipes for Post-Exercise Recovery
September 2nd, 2012
New York Marathoners Are Left Holding Their Bags
August 20th, 2012
FOOTPRINTS .... running beyond the ordinary - great stories of potential, endurance and mental toughness ...............................................................................................................................................
August 20th, 2012
Are you ever too old to run? Inspiration for those over 50
August 15th, 2012
The Good, the Bad and the Ugly - Olympic Round-up
August 15th, 2012
We live in the age of anxiety. An Interesting read.
August 8th, 2012
LONDON - TWENTY TWELVE
August 8th, 2012
LONDON - TWENTY TWELVE
August 8th, 2012
The Agony of Defeat .......
July 30th, 2012
Olympic Update
July 23rd, 2012
What does an Oscar Pistorius-style blade feel like?
July 23rd, 2012
Olympic Games draws in huge crowds as well as germs
July 17th, 2012
Canadian Olympic Marathoners
July 17th, 2012
Olympic Marathon Update
July 17th, 2012
Olympic Marathon Update
July 10th, 2012
Olympic Update
July 9th, 2012
New York Triathlon
July 4th, 2012
FOOTNOTES - July Edition
July 4th, 2012
kkkk
June 25th, 2012
Maritime soldier completes 570 K walk
June 21st, 2012
The Long walk ....
June 13th, 2012
Running Times
June 13th, 2012
Running a marathon: Is it dangerous?
June 13th, 2012
FOOTNOTES
June 5th, 2012
Marathon running can temporarily damage the heart
June 5th, 2012
The Once and Future Way to Run
May 29th, 2012
Read it, run it: Cape Breton Trail Relay Race by Charles Mandel
May 29th, 2012
Runner died doing what he loved ...
May 22nd, 2012
News update
May 22nd, 2012
Record set at Halifax Marathon
May 8th, 2012
RUNNING DIALOGUE
May 8th, 2012
A Tribute to Boston Marathon Finishers
April 25th, 2012
London Marathon runner's death inspires $1 million in donations
April 21st, 2012
The Dam Run
April 10th, 2012
Johnny Kelley - The Heart and Soul of the Boston Marathon
April 10th, 2012
Johnny Kelley - The Heart and Soul of the Boston Marathon
April 9th, 2012
FREDERICTON MARATHON UPDATE
March 29th, 2012
FOOTNOTES
March 19th, 2012
FOOTNOTES
March 13th, 2012
news update
March 7th, 2012
FOOTNOTES
March 2nd, 2012
MARCH FOOTNOTES
February 26th, 2012
Welcome to the new CCRR Executive Committee!
February 25th, 2012
FOOTNOTES
February 20th, 2012
Watch where you run!!!
February 14th, 2012
FOOTNOTES
February 8th, 2012
Does how you run affect how often you get injured?
February 1st, 2012
FEBRUARY FOOTNOTES
January 31st, 2012
Inspiring Story - Helps Put Those Niggling Injuries in Perspective
January 25th, 2012
LATEST NEWS. BREAKING NEWS! ITS OFFICIAL! HEAR IT HERE! The Flying Dutchman and the Running Rev will never win the London Marathon!
January 20th, 2012
News Simon Bairu misses Olympic Standard
January 11th, 2012
JANUARY 2012 FOOTNOTES
January 9th, 2012
Happy New Year CCRR!
January 4th, 2012
50 stunning Olympic moments: No8 Eric Liddell's 400 metres win, 1924A true amateur, the Scot never intended to fill more than a few years in athletics before he was ready to become a missionary. Click here for a gallery of his achievement
December 27th, 2011
For Older Runners, Good News and Bad
December 22nd, 2011
DECEMBER ISSUE OF FOOTNOTES
December 11th, 2011
2011 Not-the-Honolulu Marathon Fun Run
December 5th, 2011
Celebrating the Sporting life of Dawn Muzzerall
December 4th, 2011
footnotes
November 28th, 2011
Rants from the Hill: Running into winter
November 21st, 2011
FOOTNOTES
November 20th, 2011
The Right Reasons to Stretch Before Exercise
November 13th, 2011
Saturday night's Celebration: Run NB Awards & Kitchen Party
November 9th, 2011
CCRR's Metric Marathon
November 7th, 2011
FOOTNOTES
November 3rd, 2011
The ONE best way to run....
October 26th, 2011
Do We Have a Set Point for Exercise?
October 24th, 2011
Annual Run NB Awards Banquet & Kitchen Party
October 17th, 2011
100 year old sets record with marathon finish
October 17th, 2011
FOOTNOTES - Celebration of Running
October 11th, 2011
A Marathon Runner Delivers a Baby
October 7th, 2011
FOOTNOTES - THANKSGIVING THOUGHTS
October 7th, 2011
FOOTNOTES - THANKSGIVING THOUGHTS
October 4th, 2011
You're Only as Old as You Run
October 1st, 2011
FOOTNOTES
September 26th, 2011
29th running a Fall Classic indeed
September 24th, 2011
Fall Classic has record numbers for registration
September 20th, 2011
FOOTNOTES
September 12th, 2011
Have you decided yet?
September 8th, 2011
FOOTNOTES
September 4th, 2011
Great showing at the "Run with the Reds" in Odell Park
September 1st, 2011
September Footnotes
August 29th, 2011
For Runners, Soft Ground Can Be Hard on the Body
August 25th, 2011
FOOTNOTES
August 19th, 2011
FOOTNOTES
August 18th, 2011
Perks of Cross-Training May End Before Finish Line
August 11th, 2011
Summer Reading from the pages of the New York Times.
August 8th, 2011
Great story of personal acheivement.
July 28th, 2011
Appealing to Runners, Even the Barefoot BrigadeBy ANDREW ADAM NEWMAN
July 28th, 2011
Craig's Cause Pancreatic Cancer Society's Maritime Bike Tour
July 21st, 2011
For Runners Soft Ground can be Hard on the Body
July 21st, 2011
Summertime's a Time of Spiritual Renewal
July 13th, 2011
RunNB is looking for an Executive Director for 2012!
July 6th, 2011
Can you skip out on long runs during marathon training?
July 5th, 2011
Footnotes
June 30th, 2011
50 Reasons to Join a Running Club
June 27th, 2011
Nausea. dizziness, bleeding nipples: Why would anyone run a marathon?
June 20th, 2011
When Running Up Mileage, 10 Percent Isn?t the Cap
June 17th, 2011
FOOTNOTES
June 13th, 2011
Runners who are also swimmers...
June 7th, 2011
How sugar affects the body in motion
May 26th, 2011
CCRR welcomes Congress runners
May 24th, 2011
One Nation Run Team
May 23rd, 2011
A RUN TO REMEMBER
May 19th, 2011
Congress Running Guides needed!
May 15th, 2011
Thank you to Trail Clean-up Volunteers!!
May 11th, 2011
Footnotes
May 8th, 2011
Congratulations to the Fredericton Marathon volunteers & participants!
May 5th, 2011
Sunday's Fredericton Marathon rerouted
April 29th, 2011
Need motivation to run? Let your co-workers see you sweat
April 27th, 2011
29-year-old Kenyan Runs Blistering time of 2:03:02
April 26th, 2011
FOOTNOTES
April 21st, 2011
Busy weekend for club runners!
April 19th, 2011
Footnotes
April 13th, 2011
Footnotes
April 4th, 2011
Club communication
March 28th, 2011
Flexibility Can Make You Faster
March 24th, 2011
FOOTNOTES - congratulations to Ed Whitlock
March 22nd, 2011
Congratulations to Rob Jackson - new Canadian record holder!
March 17th, 2011
Is Fitness All in the Genes?
March 14th, 2011
Top marathoner killed, hit by car while cycling
March 11th, 2011
Footnotes
March 9th, 2011
How to eat before, during and after ready-set-go
March 1st, 2011
Compression Socks: Feeling Pressured to Try Them?
February 26th, 2011
Should children run marathons?
February 25th, 2011
Plan B for Saturday morning's club run
February 22nd, 2011
FOOTNOTES
February 18th, 2011
What really causes runner's high?
February 15th, 2011
Preparing for the Death Race
February 14th, 2011
Great turnout for Frozen Nose & Toes
February 9th, 2011
The new 2011 CCRR Executive Committee
February 7th, 2011
FOOTNOTES
February 3rd, 2011
More Bone (and Less Fat) Through Exercise
January 20th, 2011
Message from the Prez
January 17th, 2011
Let the Sunshine in, but Not the Harmful Rays
January 15th, 2011
FOOTNOTES - Bill 'Mr. Boston' Rodgers
January 12th, 2011
Staying safe & out of trouble
January 9th, 2011
If You Are Fit, You Can Take It Easy
January 3rd, 2011
Spring training has started!
January 3rd, 2011
FOOTNOTES 2011
January 1st, 2011
Happy New Year!
December 29th, 2010
Running a Great Race ....
December 25th, 2010
Merry Christmas & Happy Holidays!
December 21st, 2010
Basking in a Workout?s Long, Mysterious Afterglow
December 21st, 2010
All I want for Christmas - a picture is worth a thousand words
December 16th, 2010
The Benefits of Exercising Before Breakfast
December 15th, 2010
The Barefoot Marathoner
December 12th, 2010
2010 Not-the-Honolulu Marathon & Fun Run
December 8th, 2010
Acupuncture: Reversing the Stressful Effects of Running
December 8th, 2010
Its the Not-The-Honolulu Marathon on Saturday - Anyone for a Sub-Sixty Half Marathon - How about Fifty Eight Minutes and Twenty Three Seconds to be exact - which to those of us who have run the half-marathon distance 58:23 are remarkable numbers. Makes
November 30th, 2010
Pedestrian Mania
November 28th, 2010
Racewalking Workouts in Central Park
November 23rd, 2010
Joe McGuire - One of New Brunswick's Best
November 21st, 2010
Obituary - Ginette McGuire
November 18th, 2010
The Bouncing Czech - The Greatest Runner Ever?
November 15th, 2010
Will Training in the Heat Improve Your Performance in the Cold?
November 8th, 2010
How to Push Past the Pain, as the Champions Do
November 8th, 2010
Speaking of Pushing Past the Pain ..... Alberto Salazar & Dick Beardsley ..... Marathon Madness
November 3rd, 2010
We know not why she runs?
November 2nd, 2010
ruminations of a running rev
November 1st, 2010
How Demographics Are Affecting the Racing Scene
October 30th, 2010
Join us for the Fulton Five on Sunday, 2:30
October 25th, 2010
Buying new running shoes... (or not)
October 25th, 2010
"Running is not a religion, it is a place."
October 18th, 2010
29 Runners ran the Nostalgia Run
October 17th, 2010
Retweeting to Renew the Soul
October 15th, 2010
The CCRR's Nostalgia Run
October 14th, 2010
Do Marathons Hurt Your Knees?
October 5th, 2010
Weight Classes Aim to Balance Races
October 4th, 2010
Thinking Thanksgiving Thoughts
September 30th, 2010
Post-Run Recovery Tips
September 28th, 2010
Licking the litle voice within you that says "Quit!"
September 26th, 2010
Thank you, thank you, thank you!
September 24th, 2010
This is it!! Sunday we're on!
September 23rd, 2010
Volunteer Meeting - Thursday, Sept 23rd, 6pm Queen Square
September 15th, 2010
Volunteer to help with the Fall Classic
September 15th, 2010
Can Exercise Make Kids Smarter?
September 14th, 2010
Ironman - Mighty Marlene McVicar
September 10th, 2010
You can still register for the Fall Classic!
September 6th, 2010
Running as play.
September 2nd, 2010
Under your wing.
August 30th, 2010
Krupicka's Lessons Learned at the Leadville Trail 100
August 23rd, 2010
How the heck do Hummingbirds Fly?
August 22nd, 2010
When Repeat Injuries Can?t Dim an Athlete?s Passion
August 10th, 2010
The Grecian Formula
August 9th, 2010
Go Ahead and Jump: Using plyometric training to improve running performance
August 3rd, 2010
A WATER COOLER KINDA CONVERSATION by the running rev
July 29th, 2010
Does Lucky Underwear Improve Athletic Performance?
July 26th, 2010
THE GIPE'S GUIDE TO GANCHIN'
July 20th, 2010
With this rinse, performance improves
July 15th, 2010
To Beat the Heat, Drink a Slushie First
July 14th, 2010
Meditating on Mammoth Lakes
July 10th, 2010
Club party rescheduled to Sat. July 17
July 7th, 2010
How runners can beat the heat
July 6th, 2010
Running: The Sacred Art - or being in step with your spirituality
July 5th, 2010
What Exercise Science Doesn?t Know About Women
June 29th, 2010
In Summer?s Heat, Watch What You Drink
June 29th, 2010
A Mountaintop Type Experience
June 24th, 2010
CHOCOLATE MILK MAY HELP REPAIR MUSCLES, RESTORE GLYCOGEN AFTER EXERCISE
June 22nd, 2010
MUST BE JUNE - LUPINS IN BLOOM
June 21st, 2010
After Heatstroke, When Is It Safe to Exercise?
June 14th, 2010
Sports Nutrition 2010
June 10th, 2010
Wednesday Night's Fun Run in the Sun
June 9th, 2010
Can Pickle Juice Stop Muscle Cramps?
June 7th, 2010
The Right Way to Warm Up Is... (your answer here)
June 1st, 2010
RUN FASTER (WITHOUT ALL THE WORK)
June 1st, 2010
First Annual Durham Bridge 20km Road Race
May 25th, 2010
meditating on meditation
May 16th, 2010
Thank You CCRR! The Cross Town Trail is Clean.
May 10th, 2010
Fredericton Marathon Moments
May 3rd, 2010
Getting it right on race day
April 20th, 2010
Electrolyte Replacement, Explained
April 17th, 2010
That Dam Run!!
April 14th, 2010
THE MACTAQUAC DAM RUN by the running rev!
April 10th, 2010
CCRR Strategy Session
April 2nd, 2010
If it's April is must be Boston.
March 22nd, 2010
Gee, Life's so busy I missed it!
March 18th, 2010
The Top Ten Signs of Overtraining
January 20th, 2010
The Continuing Saga of Statler & Waldorf's World
January 10th, 2010
Impressive!
December 31st, 2009
Harry's Challenge for Clinic Runners
October 5th, 2009
The Dam Run

Can you beat Harry?February 12th, 2011

Can you beat Harry?
February 12th, 2011