The ONE best way to run....
November 3rd, 2011

The best-selling book “Born to Run” popularized the notion of barefoot running, and as a result, scores of runners have given up cushioned shoes and opted to exercise barefoot or in barely-there running shoes. But as the book’s author, Christopher McDougall, explains in this week’s New York Times Magazine, many barefoot runners still don’t know how to run.

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